About Samata
At 19 I had a breakdown/spiritual awakening. Before that I had self medicated with alcohol and cannabis in order to squash down my feelings and do what was needed in order for me to be a high achieving student. When I reached university I spent the first three months crying, while I became aware of all the ways in which I had abandoned myself, or masked, in order to fit. My mental and physical health were in tatters, so I began a search to heal myself. What I learned transformed my understanding of everything I had been taught about life.
I have explored yoga, tai chi, martial arts, EFT, Chinese Medicine, somatic therapy, mindfulness, Transcendental Meditation, shamanism, nervous system science, emotional clearing technology and Ayur Veda, all of which I bring into my work with clients. I travelled the world in search of healing, taking juice fasts in India and meditating in silence for 30 days before coming into a sense of profound connection with the soul of the natural world.
I have come to realise that we are standing at a time of enormous change where we are being called to recognise a much deeper and truer relationship with the environment around us. To do this, we must undertake the shadow work of taking responsibilities for our triggers, and aligning with our true nature, which is our soul. This is the deepest kind of healing there is and ultimately will bring us into greater alignment with the natural world and with spirit (which are not separate at all).
It is not always an easy path, but it is the most heart-opening and rewarding work.
In 2015 I ran my first mindfulness course, helping people to release the mental stories and drop into a compassionate relationship with their feelings and bodies. I continued my training in EFT, and matrix reimprinting and was able to start seeing clients 1-1 in 2017. Since then, I have worked with hundreds of people in group formats and in a more personal individual setting. In 2021 I added Spiral emotional clearing technology and nervous system science to my bag of tricks.
In order to heal and live a more aligned life I believe we need three things:
To learn to listen to our Soul
To release old trauma patterns holding us back
A tribe of people to support us
So that is what I have created for you. It is an honour to help people come into a deeper relationship with themselves
“We do not heal in isolation, but in community”
- S Kelley Harrell
“Samata continues to be such a wonderful guide and supportive mentor on my path of self-discovery.
Through the work that we have done together in the past 3 months, I can honestly say that my life has transformed.
She has provided me with the experience of valuable tools and techniques that have allowed me to remain calm, open and focused whilst gaining a deeper insight into who I am and what I WANT for myself.
I will cherish the things that I learnt through her programme every day for the rest of life - I feel that the experience has unlocked a whole new world of possibilities for what I can achieve both personally and professionally - for myself, and for others.”